Welcome to the Phifer Wellness Center Blog!

Thanks for checking out the Phifer Wellness Center Blog! We hope to provide regular posts regarding all things health and wellness.  Look forward to entries from our exercise physiologists and wellness coaches! Be sure to "Like" us on Facebook at https://www.facebook.com/pages/Phifer-Wellness-Center/114484435254267 or follow us on Twitter at twitter.com/phiferwellness .