Personal Training at Phifer

Have you ever considered using a personal trainer? Our exercise physiologists at Phifer Wellness Center all have at least a 4-year degree in an exercise related field and maintain a national certification through the American College of Sports Medicine.  At Phifer, we pride ourselves on the excellence of our personal training program.  Our clients undergo a brief evaluation before starting where they are assessed for level of physical fitness and undergo a static and dynamic movement assessment.  The static and dynamic movement assessment is designed to help our exercise physiologists evaluate posture and joint movement to determine how to best prescribe an exercise program specific to the individual.  This corrective exercise plan is incorporated into each personal training session to help improve function and performance.  Phifer offers a variety of personal training packages, and our exercise physiologists are open for appointments during all operating hours.  Do you want to try personal training but aren’t sure if it is quite the thing for you? Sign up for a 3-session introductory package for $90 and try it out1  We hope to see you soon! If you have any questions regarding personal training, or any of the other services Phifer Wellness Center provides, please contact our front desk at (828) 580-6600.

Want more information on our Personal Training Pricing? Click the link below to see a full pricing menu:

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