Recipe of the Week: Banana Blueberry Almond Pancakes

Ingredients:

• 1 cup almond flour
• 1/2 cup unsweetened applesauce
• 1 tbsp coconut flour
• 2 eggs
• 1/4 cup water (use soda water for slightly fluffier pancakes)
• 1/4 tsp sea salt
• 1/4 tsp ground nutmeg
• Coconut or olive oil
• Pint of fresh blueberries
• 1-2 bananas mashed

Directions:

1. Combine almond flour, applesauce,coconut flour, eggs, water, nutmeg, and sea salt in a bowl, and combine completely with a fork. The batter will appear a little thicker than normal mix. Add in mashed bananas.

2. Heat a non-stick frying pan over medium low heat with 1 tsp coconut or olive oil.

3. Drop 1/4 cup of batter onto the pan once it is fully heated. Spread out batter slightly, if desired.

4. Flip like a normal pancake when the bubbles start showing up on the top.  Cook for another minute or two.

5. Add more oil to the an if needed and repeat with remaining batter.

6. Top with fresh berries and/or bananas.