Recipe of the Week: Tandoori Chicken Burgers

Ingredients:
Burgers

• 1 1/2 pounds ground ghicken breast
• 4 green onions
• 3 tbsp grated fresh ginger
• 2 tbsp lemon juice
• 1 tbsp paprika
• 2 tsp cumin
• 1/2 tsp ground cardamon
• 1/4 tsp cayenne pepper
• salt and pepper to taste
• Naan bread or whole wheat small pita rounds
• cucumber
• cilantro
• red onion, thinly sliced

Yogurt Sauce

• 1 small container fat free plain Greek yogurt
• 1 tbsp fresh mint, chopped
• 2 tsp cumin
• 1 tbsp fresh lemon juice
• salt and pepper

Directions:
1. Put the chicken and all of the spices in a bowl and mix well.  Form into 4 patties
2. Mix yogurt sauce in a small bowl. Set aside.
3. Slice the cucumbers, red onions, and chop cilantro.
4. Cook the Tandoori Chicken Burgers on a preheated grill of medium to medium-high heat.  Grill for approximately 3 minutes on each side.  Throw the Naan bread or pita rounds on the grill during the last few minutes of cooking.
5. Place burgers on bread and top te burgers with a few sliced cucumbers, red onion, and a generous handful of cilantro. Finish with a dollop of the yogurt sauce.
6. Serve with baked sweet potato wedges or a side salad and enjoy!